Taco Bell Nutrition Calculator (2026)

399 rows from the official nutrition file. Add a quantity and the totals update on this page.

Quick facts

Price. Prices vary by location.
Rows. 399 published servings.
Lowest calorie row. Diablo Sauce Packet (V), 0 calories.
Highest protein row. Crispy Chicken Nuggets - 10 Piece, 51 g.
Checked. Nov 2, 2026.

How to use it

Open a group and tap plus on each item you want.
Quantity is how many of that published serving to add. Nine is the cap.
Each row is one serving on that table. Quantity multiplies the published serving. The table does not print a national price.
The source is Nutritionix premium menu linked from Taco Bell's nutrition page (tacobell.com/nutrition/info), read November 2, 2026.

Popular orders

Search items

Allergen labels were not in this nutrition file, so there is no allergen filter.

Calorie goalProtein goal, grams

Beefy Crunch Burrito
1 serving · 450 cal · 13g protein
0
Cheesy Gordita Crunch Sliders - Chicken
1 serving · 340 cal · 18g protein
0
Cheesy Gordita Crunch Sliders - Steak
1 serving · 340 cal · 18g protein
0
Crispy Chicken Nuggets - 5 Piece
1 serving · 320 cal · 26g protein
0
Crispy Chicken Nuggets - 10 Piece
1 serving · 640 cal · 51g protein
0
Crispy Chicken Strips - 2 piece
1 serving · 230 cal · 14g protein
0
Crispy Chicken Strips - 4 piece
1 serving · 460 cal · 28g protein
0
Double Dipping Burritos - Slow Roasted Chicken
1 serving · 620 cal · 26g protein
0
Double Dipping Burritos - Steak
1 serving · 620 cal · 27g protein
0
Dragonfruit Freeze® (16 oz)
1 serving · 160 cal · 0g protein
0
Dragonfruit Freeze® (20 oz)
1 serving · 200 cal · 0g protein
0
Dragonfruit Freeze® with Dragonfruit Syrup (16 oz)
1 serving · 170 cal · 0g protein
0
Dragonfruit Freeze® with Dragonfruit Syrup (20 oz)
1 serving · 210 cal · 0g protein
0
Pineapple Citrus Energy Freeze (16 oz)
1 serving · 150 cal · 0g protein
0
Pineapple Citrus Energy Freeze (20 oz)
1 serving · 190 cal · 0g protein
0
Pineapple Citrus Fuego Energy
1 serving · 50 cal · 0g protein
0
Pineapple Freeze™ (16 oz)
1 serving · 160 cal · 0g protein
0
Pineapple Freeze™ (20 oz)
1 serving · 190 cal · 0g protein
0
Pink Passionfruit Freeze™ (16 oz)
1 serving · 160 cal · 0g protein
0
Pink Passionfruit Freeze™ (20 oz)
1 serving · 200 cal · 0g protein
0
Pink Passionfruit Refresca Freeze™ (16 oz)
1 serving · 160 cal · 0g protein
0
Pink Passionfruit Refresca Freeze™ (20 oz)
1 serving · 200 cal · 0g protein
0
Pretty Pink Baja Blast (16 oz)
1 serving · 250 cal · 0g protein
0
Pretty Pink Baja Blast (20 oz)
1 serving · 310 cal · 0g protein
0
Pretty Pink Baja Blast (30 oz)
1 serving · 470 cal · 0g protein
0
Pretty Pink Baja Blast Freeze (16 oz)
1 serving · 180 cal · 0g protein
0
Pretty Pink Baja Blast Freeze (20 oz)
1 serving · 220 cal · 0g protein
0
Strawberry Tropics Fuego Energy
1 serving · 50 cal · 0g protein
0
Tajín® Cheesy Gordita Crunch
1 serving · 460 cal · 19g protein
0
Tajín® Pineapple Strawberry Freeze™ (16 oz)
1 serving · 180 cal · 0g protein
0
Tajín® Pineapple Strawberry Freeze™ (20 oz)
1 serving · 220 cal · 0g protein
0
Tajín®Taco
1 serving · 210 cal · 8g protein
0
Cantina Chicken Bowl
1 serving · 580 cal · 26g protein
0
Cantina Chicken Burrito
1 serving · 530 cal · 24g protein
0
Cantina Chicken Rolled Quesadilla
1 serving · 570 cal · 33g protein
0
Chalupa Supreme® - Steak
1 serving · 340 cal · 15g protein
0
Crunchy Taco
1 serving · 170 cal · 7g protein
0
Crunchy Taco Supreme®
1 serving · 190 cal · 8g protein
0
Doritos® Cheesy Gordita Crunch - Nacho Cheese
1 serving · 480 cal · 20g protein
0
Nacho Cheese Doritos® Locos Taco Supreme®
1 serving · 190 cal · 8g protein
0
Bean Burrito (V)
1 serving · 360 cal · 13g protein
0
Beefy 5-Layer Burrito
1 serving · 490 cal · 17g protein
0
Black Bean Grilled Cheese Burrito
1 serving · 680 cal · 23g protein
0
Burrito Supreme® - Beef
1 serving · 390 cal · 16g protein
0
Burrito Supreme® - Chicken
1 serving · 370 cal · 19g protein
0
Burrito Supreme® - Steak
1 serving · 380 cal · 19g protein
0
Cheesy Double Beef Burrito
1 serving · 560 cal · 20g protein
0
Chicken Enchilada Burrito
1 serving · 370 cal · 18g protein
0
Chili Cheese Burrito (regional)
1 serving · 380 cal · 15g protein
0
Grilled Cheese Burrito
1 serving · 690 cal · 25g protein
0
Grilled Cheese Burrito - Chicken
1 serving · 670 cal · 28g protein
0
Grilled Cheese Burrito - Steak
1 serving · 680 cal · 28g protein
0
Chips and Nacho Cheese Sauce (V)
1 serving · 220 cal · 3g protein
0
Nachos BellGrande® - Steak
1 serving · 720 cal · 20g protein
0
Quesadilla - Cheese (V)
1 serving · 440 cal · 18g protein
0
Quesadilla - Chicken
1 serving · 490 cal · 26g protein
0
Quesadilla - Steak
1 serving · 500 cal · 26g protein
0
Crunchwrap Supreme®
1 serving · 530 cal · 15g protein
0
Stacker
1 serving · 390 cal · 17g protein
0
Black Beans (V)
1 serving · 50 cal · 3g protein
0
Cinnabon® Delights™ (12 Pk - Serves 4) (V)
1 serving · 1010 cal · 11g protein
0
Diablo Sauce Packet (V)
1 serving · 0 cal · 0g protein
0
Fire Sauce Packet (V)
1 serving · 0 cal · 0g protein
0
Hot Sauce Packet (V)
1 serving · 0 cal · 0g protein
0
Large Nacho Fries
1 serving · 500 cal · 6g protein
0
Mild Sauce Packet (V)
1 serving · 0 cal · 0g protein
0
Nacho Fries
1 serving · 350 cal · 4g protein
0
Blue Raspberry Freeze™ (16 oz)
1 serving · 120 cal · 0g protein
0
Blue Raspberry Freeze™ (20 oz)
1 serving · 150 cal · 0g protein
0
Cinnabon® Delights™ Coffee - Hot
1 serving · 160 cal · 1g protein
0
Cinnabon® Delights™ Coffee - Iced
1 serving · 160 cal · 1g protein
0
Lowfat Milk - CA (Regional)
1 serving · 100 cal · 9g protein
0
Lowfat Milk - Federal (Regional)
1 serving · 80 cal · 7g protein
0
Mtn Dew® Baja Blast Freeze™ (16 oz)
1 serving · 150 cal · 0g protein
0
Mtn Dew® Baja Blast Freeze™ (20 oz)
1 serving · 190 cal · 0g protein
0
Premium Roast Coffee - Hot
1 serving · 0 cal · 0g protein
0
Premium Roast Coffee - Iced
1 serving · 0 cal · 0g protein
0
Water
1 serving · 0 cal · 0g protein
0
Wild Strawberry Freeze™ (16 oz)
1 serving · 150 cal · 0g protein
0
Wild Strawberry Freeze™ (20 oz)
1 serving · 190 cal · 0g protein
0
Caramel Dulce Churro Chiller (20 oz)
1 serving · 760 cal · 11g protein
0
Cinnabon® Caramel Coffee - Hot
1 serving · 200 cal · 2g protein
0
Cinnabon® Caramel Coffee - Iced (16 oz)
1 serving · 290 cal · 3g protein
0
Cinnabon® Caramel Coffee - Iced (20 oz)
1 serving · 290 cal · 4g protein
0
Dragonfruit Berry Agua Refresca
1 serving · 180 cal · 0g protein
0
Dragonfruit Berry Limonada
1 serving · 220 cal · 0g protein
0
Dragonfruit Strawberry Limonada
1 serving · 210 cal · 0g protein
0
Mango Peach Agua Refresca
1 serving · 170 cal · 0g protein
0
Mango Peach Limonada
1 serving · 210 cal · 0g protein
0
Mexican Chocolate Churro Chiller (16 oz)
1 serving · 500 cal · 8g protein
0
Mexican Chocolate Churro Chiller (20 oz)
1 serving · 660 cal · 10g protein
0
Mexican Mocha Coffee - Hot
1 serving · 170 cal · 2g protein
0
Mexican Mocha Latte Chiller (16 oz)
1 serving · 480 cal · 7g protein
0
Mexican Mocha Latte Chiller (20 oz)
1 serving · 620 cal · 9g protein
0
Pineapple Lime Rockstar Refresca
1 serving · 60 cal · 0g protein
0
Pink Lemonade Frost (20 oz)
1 serving · 280 cal · 1g protein
0
Strawberry Lime Refresca Freeze (16 oz)
1 serving · 190 cal · 0g protein
0
Strawberry Lime Refresca Freeze (20 oz)
1 serving · 230 cal · 0g protein
0
Strawberry Matcha Chiller (16 oz)
1 serving · 590 cal · 7g protein
0
Strawberry Matcha Chiller (20 oz)
1 serving · 780 cal · 10g protein
0
Strawberry Passionfruit Agua Refresca
1 serving · 170 cal · 0g protein
0
Strawberry Passionfruit Limonada
1 serving · 210 cal · 0g protein
0
Tropical Punch Rockstar Refresca
1 serving · 80 cal · 0g protein
0
Vanilla Cream Cold Brew (20 oz)
1 serving · 140 cal · 1g protein
0
Vanilla Crema Coffee - Hot
1 serving · 110 cal · 2g protein
0
Vanilla Crema Latte Chiller (16 oz)
1 serving · 430 cal · 6g protein
0
Vanilla Crema Latte Chiller (20 oz)
1 serving · 580 cal · 9g protein
0
Wild Strawberry Churro Chiller (16 oz)
1 serving · 510 cal · 7g protein
0
Wild Strawberry Churro Chiller (20 oz)
1 serving · 680 cal · 10g protein
0
Avocado Ranch Chicken Stacker
1 serving · 350 cal · 16g protein
0
Beefy Potato Loaded Griller
1 serving · 480 cal · 12g protein
0
Cheesy Double Beef Burrito - Value Menu
1 serving · 560 cal · 20g protein
0
Chicken Enchilada Burrito - Value Menu
1 serving · 370 cal · 18g protein
0
Chips and Nacho Supreme Dip
1 serving · 360 cal · 10g protein
0
Mini Taco Salad
1 serving · 280 cal · 9g protein
0
Bean Burrito
1 serving · 360 cal · 13g protein
0
Black Beans
1 serving · 50 cal · 3g protein
0
Cheese Quesadilla
1 serving · 440 cal · 18g protein
0
Chips and Nacho Cheese Sauce
1 serving · 220 cal · 3g protein
0
Cinnabon® Delights™ (12 Pack - Serves 4)
1 serving · 1010 cal · 11g protein
0
Veggie Bowl
1 serving · 510 cal · 13g protein
0
Breakfast California Crunchwrap - Bacon
1 serving · 640 cal · 21g protein
0
Breakfast California Crunchwrap - Sausage
1 serving · 700 cal · 20g protein
0
Breakfast Crunchwrap - Bacon
1 serving · 660 cal · 21g protein
0
Breakfast Crunchwrap - Sausage Patty
1 serving · 740 cal · 21g protein
0
Breakfast Crunchwrap - Steak
1 serving · 650 cal · 24g protein
0
Breakfast Quesadilla - Bacon
1 serving · 500 cal · 25g protein
0
Breakfast Quesadilla - Sausage
1 serving · 500 cal · 23g protein
0
Breakfast Quesadilla - Steak
1 serving · 500 cal · 28g protein
0
Cheesy Toasted Breakfast Burrito - Bacon
1 serving · 350 cal · 13g protein
0
Cheesy Toasted Breakfast Burrito - Fiesta Potato (V)
1 serving · 340 cal · 9g protein
0
Cheesy Toasted Breakfast Burrito - Sausage
1 serving · 350 cal · 10g protein
0
Cinnabon® Delights™ (12 Pack - Serves 4) (V)
1 serving · 1010 cal · 11g protein
0
Grande Toasted Breakfast Burrito - Bacon
1 serving · 570 cal · 23g protein
0
Grande Toasted Breakfast Burrito - Sausage
1 serving · 570 cal · 21g protein
0
Grande Toasted Breakfast Burrito - Steak
1 serving · 560 cal · 26g protein
0
Hash Brown Toasted Breakfast Burrito - Bacon
1 serving · 580 cal · 20g protein
0
Hash Brown Toasted Breakfast Burrito - Sausage
1 serving · 580 cal · 18g protein
0
Hash Brown Toasted Breakfast Burrito - Steak
1 serving · 570 cal · 24g protein
0
Vanilla Creamer
1 serving · 20 cal · 0g protein
0
Mad Tasty Grapefruit Sparkling Water
1 serving · 5 cal · 0g protein
0
Mad Tasty Unicorn Tears Sparkling Water
1 serving · 5 cal · 0g protein
0
Mad Tasty Watermelon Kiwi Sparkling Water
1 serving · 15 cal · 0g protein
0
Mad Tasty Yuzu Citrus Sparkling Water
1 serving · 5 cal · 0g protein
0
Rum (80 proof)
1 serving · 70 cal · 0g protein
0
Tequila (80 proof)
1 serving · 70 cal · 0g protein
0
Vodka (80 proof)
1 serving · 70 cal · 0g protein
0
Anchor Steam (16 oz)
1 serving · 200 cal · 0g protein
0
Angel Island IPA (12 oz)
1 serving · 190 cal · 1g protein
0
Angel Island IPA (16 oz)
1 serving · 250 cal · 2g protein
0
Angry Orchard (16 oz)
1 serving · 260 cal · 0g protein
0
Angry Orchard - Crisp Apple (12 oz)
1 serving · 200 cal · 0g protein
0
Angry Orchard - Crisp Apple (16 oz)
1 serving · 260 cal · 0g protein
0
Barrio Blonde (12 oz)
1 serving · 160 cal · 0g protein
0
Barrio Blonde (16 oz)
1 serving · 210 cal · 0g protein
0
Beach Bell Beer (12 oz)
1 serving · 180 cal · 0g protein
0
Beach Bell Beer (16 oz)
1 serving · 240 cal · 0g protein
0
Beer - General (12 oz)
1 serving · 150 cal · 2g protein
0
Beer - General (16 oz)
1 serving · 200 cal · 2g protein
0
Bell's Two Hearted Ale (12 oz)
1 serving · 210 cal · 0g protein
0
Bell's Two Hearted Ale (16 oz)
1 serving · 280 cal · 0g protein
0
Bell Tower Cerveza (12 oz)
1 serving · 110 cal · 2g protein
0
Bell Tower Cerveza (16 oz)
1 serving · 140 cal · 2g protein
0
Black Abbey - The Rose (12 oz)
1 serving · 160 cal · 0g protein
0
Black Abbey - The Rose (16 oz)
1 serving · 220 cal · 0g protein
0
Blue Moon Belgian White (12 oz)
1 serving · 170 cal · 2g protein
0
Blue Moon Belgian White (16 oz)
1 serving · 220 cal · 3g protein
0
Blue Moon Belgian White (24 oz)
1 serving · 340 cal · 4g protein
0
Blue Moon Belgian White Bottle (12 oz)
1 serving · 170 cal · 2g protein
0
Blue Moon Mango Wheat (12 oz)
1 serving · 180 cal · 2g protein
0
Blue Moon Mango Wheat (16 oz)
1 serving · 230 cal · 3g protein
0
Blue Point Big City Bells Pilsner (12 oz)
1 serving · 160 cal · 2g protein
0
Blue Point Big City Bells Pilsner (16 oz)
1 serving · 210 cal · 2g protein
0
Blue Point Hoptical Illusion IPA (12 oz)
1 serving · 220 cal · 3g protein
0
Blue Point Hoptical Illusion IPA (16 oz)
1 serving · 290 cal · 4g protein
0
Blue Point Toasted Lager (12 oz)
1 serving · 150 cal · 2g protein
0
Blue Point Toasted Lager (16 oz)
1 serving · 200 cal · 3g protein
0
Boulevard Cherry Blossom and Lime (12 oz)
1 serving · 90 cal · 0g protein
0
Boulevard Cherry Blossom and Lime (16 oz)
1 serving · 120 cal · 0g protein
0
Boulevard Space Camper Cosmic IPA (12 oz)
1 serving · 180 cal · 0g protein
0
Boulevard Space Camper Cosmic IPA (16 oz)
1 serving · 230 cal · 0g protein
0
Boulevard Unfiltered Wheat Beer (12 oz)
1 serving · 150 cal · 0g protein
0
Boulevard Unfiltered Wheat Beer (16 oz)
1 serving · 200 cal · 0g protein
0
Boulevard Unfiltered Wheat Beer 100 (12 oz)
1 serving · 100 cal · 0g protein
0
Boulevard Unfiltered Wheat Beer 100 (16 oz)
1 serving · 130 cal · 0g protein
0
Breaking Bud (12 oz)
1 serving · 180 cal · 2g protein
0
Breaking Bud (16 oz)
1 serving · 240 cal · 3g protein
0
Brooklyn Lager (12 oz)
1 serving · 170 cal · 0g protein
0
Brooklyn Lager (16 oz)
1 serving · 230 cal · 0g protein
0
Bud Light (16 oz)
1 serving · 150 cal · 1g protein
0
Budweiser (12 oz)
1 serving · 150 cal · 1g protein
0
Budweiser (16 oz)
1 serving · 190 cal · 2g protein
0
Budweiser Bottle (16 oz)
1 serving · 180 cal · 2g protein
0
Calicraft Coast (12 oz)
1 serving · 130 cal · 0g protein
0
Calicraft Coast (16 oz)
1 serving · 170 cal · 0g protein
0
Captain Lawrence Hop Commander (12 oz)
1 serving · 200 cal · 2g protein
0
Cool Kidz IPA (16 oz)
1 serving · 220 cal · 0g protein
0
Coors (Coors Banquet) (12 oz)
1 serving · 150 cal · 1g protein
0
Coors (Coors Banquet) (16 oz)
1 serving · 200 cal · 1g protein
0
Coors Light (12 oz)
1 serving · 100 cal · 0g protein
0
Coors Light (16 oz)
1 serving · 140 cal · 0g protein
0
Coors Light (24 oz)
1 serving · 200 cal · 0g protein
0
Copperhead Red (12 oz)
1 serving · 180 cal · 2g protein
0
Copperhead Red (16 oz)
1 serving · 240 cal · 3g protein
0
Corona Extra (12 oz)
1 serving · 150 cal · 1g protein
0
Corona Extra (16 oz)
1 serving · 200 cal · 2g protein
0
Corona Light (16 oz)
1 serving · 130 cal · 1g protein
0
Corona Premier (12 oz)
1 serving · 90 cal · 0g protein
0
Dos Equis Lager Especial (12 oz)
1 serving · 130 cal · 0g protein
0
Dos Equis Lager Especial (16 oz)
1 serving · 170 cal · 0g protein
0
Dos Equis Mexican Pale Ale (12 oz)
1 serving · 180 cal · 2g protein
0
Dos Equis Mexican Pale Ale (16 oz)
1 serving · 230 cal · 3g protein
0
Elysian Space Dust IPA (16 oz)
1 serving · 310 cal · 3g protein
0
Elysian Space Dust IPA (24 oz)
1 serving · 470 cal · 5g protein
0
Estrella Jalisco (12 oz)
1 serving · 190 cal · 1g protein
0
Estrella Jalisco (16 oz)
1 serving · 250 cal · 1g protein
0
Fair Winds® Howling Gail (12 oz)
1 serving · 220 cal · 0g protein
0
Fair Winds® Howling Gail (16 oz)
1 serving · 300 cal · 0g protein
0
Fat Tire Amber Ale (12 oz)
1 serving · 160 cal · 0g protein
0
Fat Tire Amber Ale (16 oz)
1 serving · 210 cal · 0g protein
0
Firestone 805 (12 oz)
1 serving · 150 cal · 2g protein
0
Firestone 805 (16 oz)
1 serving · 200 cal · 2g protein
0
Firestone 805 (24 oz)
1 serving · 300 cal · 3g protein
0
Flybird Lime Margarita
1 serving · 190 cal · 0g protein
0
Flybird Lime Margarita (Can)
1 serving · 240 cal · 0g protein
0
Flybird Mangonada
1 serving · 160 cal · 0g protein
0
Flybird Mojito
1 serving · 190 cal · 0g protein
0
Flybird Pina Colada
1 serving · 190 cal · 0g protein
0
Flybird Prickly Pear Margarita
1 serving · 190 cal · 0g protein
0
Flybird Strawberry Margarita
1 serving · 190 cal · 0g protein
0
Flybird Strawberry Margarita (Can)
1 serving · 250 cal · 0g protein
0
Four Peaks Kilt Lifter (12 oz)
1 serving · 180 cal · 2g protein
0
Four Peaks Kilt Lifter (16 oz)
1 serving · 240 cal · 3g protein
0
Goose Island IPA (12 oz)
1 serving · 190 cal · 2g protein
0
Goose Island IPA (16 oz)
1 serving · 250 cal · 3g protein
0
Hard Mtn Dew - Baja Blast (12 oz)
1 serving · 100 cal · 0g protein
0
Hard Mtn Dew - Baja Blast (24 oz)
1 serving · 200 cal · 0g protein
0
Hard Mtn Dew - Black Cherry (12 oz)
1 serving · 100 cal · 0g protein
0
Hard Mtn Dew - Black Cherry (24 oz)
1 serving · 200 cal · 0g protein
0
Hard Mtn Dew - Original (12 oz)
1 serving · 100 cal · 0g protein
0
Hard Mtn Dew - Original (24 oz)
1 serving · 200 cal · 0g protein
0
Hard Mtn Dew - Watermelon (12 oz)
1 serving · 100 cal · 0g protein
0
Hard Mtn Dew - Watermelon (24 oz)
1 serving · 200 cal · 0g protein
0
Harpoon IPA (12 oz)
1 serving · 180 cal · 2g protein
0
Harpoon IPA (16 oz)
1 serving · 240 cal · 3g protein
0
Heineken (12 oz)
1 serving · 140 cal · 2g protein
0
Heineken (16 oz)
1 serving · 190 cal · 3g protein
0
Heineken 0.0 (12 oz)
1 serving · 70 cal · 1g protein
0
Heineken 0.0 (16 oz)
1 serving · 100 cal · 2g protein
0
Heineken Bottle (12 oz)
1 serving · 140 cal · 2g protein
0
Heineken Light (12 oz)
1 serving · 100 cal · 1g protein
0
Heineken Light (16 oz)
1 serving · 130 cal · 1g protein
0
Hop Commander IPA (12 oz)
1 serving · 210 cal · 0g protein
0
Hop Commander IPA (16 oz)
1 serving · 280 cal · 0g protein
0
Kansas City Dunkel (12 oz)
1 serving · 180 cal · 2g protein
0
Kansas City Dunkel (16 oz)
1 serving · 230 cal · 3g protein
0
Kansas City Helles (12 oz)
1 serving · 180 cal · 2g protein
0
Kansas City Helles (16 oz)
1 serving · 230 cal · 3g protein
0
Kona Big Wave Golden Ale (12 oz)
1 serving · 130 cal · 1g protein
0
Kona Big Wave Golden Ale (16 oz)
1 serving · 180 cal · 2g protein
0
Lagunitas IPA (12 oz)
1 serving · 190 cal · 3g protein
0
Lagunitas IPA (16 oz)
1 serving · 250 cal · 4g protein
0
Landshark Lager (12 oz)
1 serving · 150 cal · 1g protein
0
Landshark Lager (16 oz)
1 serving · 200 cal · 2g protein
0
Loose Cannon IPA (12 oz)
1 serving · 220 cal · 3g protein
0
Loose Cannon IPA (16 oz)
1 serving · 290 cal · 4g protein
0
Michelob Original Lager (12 oz)
1 serving · 160 cal · 2g protein
0
Michelob Original Lager (16 oz)
1 serving · 210 cal · 3g protein
0
Michelob Ultra Bottle (16 oz)
1 serving · 100 cal · 0g protein
0
Miller Genuine Draft (12 oz)
1 serving · 140 cal · 0g protein
0
Miller Genuine Draft (16 oz)
1 serving · 190 cal · 0g protein
0
Miller High Life (12 oz)
1 serving · 140 cal · 0g protein
0
Miller High Life (16 oz)
1 serving · 190 cal · 0g protein
0
Miller Lite (12 oz)
1 serving · 100 cal · 0g protein
0
Miller Lite (16 oz)
1 serving · 130 cal · 0g protein
0
Modelo Chelada (16 oz)
1 serving · 190 cal · 2g protein
0
Modelo Especial (12 oz)
1 serving · 150 cal · 1g protein
0
Modelo Especial (16 oz)
1 serving · 200 cal · 1g protein
0
Modelo Especial (24 oz)
1 serving · 300 cal · 2g protein
0
Modelo Negra (12 oz)
1 serving · 180 cal · 2g protein
0
Modelo Negra (16 oz)
1 serving · 240 cal · 2g protein
0
Motorworks Intellectual Property IPA (12 oz)
1 serving · 220 cal · 4g protein
0
Motorworks Intellectual Property IPA (16 oz)
1 serving · 290 cal · 5g protein
0
Motorworks Pulp Fiction IPA (12 oz)
1 serving · 220 cal · 4g protein
0
Motorworks Pulp Fiction IPA (16 oz)
1 serving · 300 cal · 5g protein
0
Newcastle Brown Ale (12 oz)
1 serving · 130 cal · 1g protein
0
Newcastle Brown Ale (16 oz)
1 serving · 170 cal · 1g protein
0
Old Elephant IPA (12 oz)
1 serving · 180 cal · 3g protein
0
Old Elephant IPA (16 oz)
1 serving · 230 cal · 4g protein
0
Pabst Blue Ribbon Original (12 oz)
1 serving · 140 cal · 1g protein
0
Pabst Blue Ribbon Original (16 oz)
1 serving · 190 cal · 2g protein
0
Pacifico (12 oz)
1 serving · 140 cal · 1g protein
0
Pacifico (16 oz)
1 serving · 190 cal · 1g protein
0
Revolution Anti Hero (12 oz)
1 serving · 220 cal · 3g protein
0
Revolution Anti Hero (16 oz)
1 serving · 290 cal · 4g protein
0
Road 2 Ruin Double IPA (12 oz)
1 serving · 220 cal · 3g protein
0
Road 2 Ruin Double IPA (16 oz)
1 serving · 290 cal · 4g protein
0
Samuel Adams '76 (12 oz)
1 serving · 130 cal · 0g protein
0
Samuel Adams® Winter Lager (12 oz)
1 serving · 190 cal · 0g protein
0
Samuel Adams® Winter Lager (16 oz)
1 serving · 260 cal · 0g protein
0
Sea Hag IPA (12 oz)
1 serving · 190 cal · 3g protein
0
Sea Hag IPA (16 oz)
1 serving · 250 cal · 4g protein
0
Shock Top Belgian White (12 oz)
1 serving · 170 cal · 2g protein
0
Shock Top Belgian White (16 oz)
1 serving · 220 cal · 3g protein
0
Sierra Nevada Hazy Little Thing IPA (12 oz)
1 serving · 210 cal · 2g protein
0
Sierra Nevada Hazy Little Thing IPA (16 oz)
1 serving · 290 cal · 3g protein
0
Sol Cervesa (12 oz)
1 serving · 140 cal · 0g protein
0
Sol Cervesa (16 oz)
1 serving · 180 cal · 0g protein
0
St. Archer (16 oz)
1 serving · 200 cal · 0g protein
0
Stella Artois (12 oz)
1 serving · 140 cal · 0g protein
0
Stella Artois (16 oz)
1 serving · 190 cal · 0g protein
0
Stella Artois (24 oz)
1 serving · 280 cal · 0g protein
0
Sweetwater 420 Extra Pale Ale (12 oz)
1 serving · 170 cal · 2g protein
0
Sweetwater 420 Extra Pale Ale (16 oz)
1 serving · 220 cal · 3g protein
0
Tampa Bay Reef Donkey (16 oz)
1 serving · 240 cal · 2g protein
0
Tecate Light (12 oz)
1 serving · 110 cal · 1g protein
0
Tecate Light (16 oz)
1 serving · 140 cal · 1g protein
0
Tecate Original (12 oz)
1 serving · 140 cal · 1g protein
0
Tecate Original (16 oz)
1 serving · 190 cal · 1g protein
0
Victoria (12 oz)
1 serving · 140 cal · 0g protein
0
Victoria (16 oz)
1 serving · 180 cal · 0g protein
0
Voodoo Ranger Juicy Haze IPA (12 oz)
1 serving · 230 cal · 0g protein
0
Voodoo Ranger Juicy Haze IPA (16 oz)
1 serving · 310 cal · 0g protein
0
White Claw Hard Seltzer (12 oz)
1 serving · 100 cal · 0g protein
0
Yuengling - Black and Tan (12 oz)
1 serving · 150 cal · 0g protein
0
Yuengling - Black and Tan (16 oz)
1 serving · 200 cal · 0g protein
0
Yuengling - Golden Pilsner (12 oz)
1 serving · 140 cal · 0g protein
0
Yuengling - Golden Pilsner (16 oz)
1 serving · 180 cal · 0g protein
0
Yuengling - Lager (12 oz)
1 serving · 140 cal · 0g protein
0
Yuengling - Lager (16 oz)
1 serving · 190 cal · 0g protein
0
Yuengling - Light Lager (12 oz)
1 serving · 100 cal · 0g protein
0
Yuengling - Light Lager (16 oz)
1 serving · 130 cal · 0g protein
0
Yuengling - Porter (12 oz)
1 serving · 160 cal · 0g protein
0
Yuengling - Porter (16 oz)
1 serving · 220 cal · 0g protein
0
Yuengling - Premium (12 oz)
1 serving · 140 cal · 0g protein
0
Yuengling - Premium (16 oz)
1 serving · 190 cal · 0g protein
0
Yuengling - Premium Light (12 oz)
1 serving · 100 cal · 0g protein
0
Yuengling - Premium Light (16 oz)
1 serving · 130 cal · 0g protein
0
Mtn Dew® Baja Blast Freeze™ (32 oz)
1 serving · 310 cal · 0g protein
0
Red Sangria - LV
1 serving · 330 cal · 0g protein
0
Rum (80 proof) - Double - LV
1 serving · 250 cal · 0g protein
0
Rum (80 proof) - Single - LV
1 serving · 120 cal · 0g protein
0
Tequila (80 proof) - Double - LV
1 serving · 250 cal · 0g protein
0
Tequila (80 proof) - Single - LV
1 serving · 120 cal · 0g protein
0
Vodka (80 proof) - Double - LV
1 serving · 250 cal · 0g protein
0
Vodka (80 proof) - Single - LV
1 serving · 120 cal · 0g protein
0
Whiskey (80 proof) - Double - LV
1 serving · 250 cal · 0g protein
0
Whiskey (80 proof) - Single - LV
1 serving · 120 cal · 0g protein
0
Brisk® Mango Iced Tea (16 fl oz)
1 serving · 90 cal · 0g protein
0
Diet Dr Pepper® (16 fl oz)
1 serving · 0 cal · 0g protein
0
Diet Pepsi® (16 fl oz)
1 serving · 0 cal · 0g protein
0
Dr Pepper® (16 fl oz)
1 serving · 190 cal · 0g protein
0
G2 - Fruit Punch (16 fl oz)
1 serving · 45 cal · 0g protein
0
Lipton Unsweetened Iced Tea (16 fl oz)
1 serving · 0 cal · 0g protein
0
Midnight Mtn Dew® Baja Blast™ (16 fl oz)
1 serving · 220 cal · 0g protein
0
Mtn Dew® (16 fl oz)
1 serving · 220 cal · 0g protein
0
Mtn Dew® Baja Blast™ (16 fl oz)
1 serving · 220 cal · 0g protein
0
Mtn Dew® Baja Blast&trade Midnight Zero Sugar (16 oz)
1 serving · 5 cal · 0g protein
0
Mtn Dew® Baja Blast Zero Sugar (16 fl oz)
1 serving · 5 cal · 0g protein
0
Mtn Dew® Zero Sugar (16 fl oz)
1 serving · 0 cal · 0g protein
0
Mug® Root Beer (16 fl oz)
1 serving · 190 cal · 0g protein
0
Pepsi® (16 fl oz)
1 serving · 200 cal · 0g protein
0
Pepsi® Wild Cherry (16 fl oz)
1 serving · 210 cal · 0g protein
0
Pepsi® Zero Sugar (16 fl oz)
1 serving · 0 cal · 0g protein
0
Starry® (16 fl oz)
1 serving · 200 cal · 0g protein
0
Tropicana Original Lemonade (16 oz)
1 serving · 70 cal · 0g protein
0
Brisk® Mango Iced Tea (20 fl oz)
1 serving · 110 cal · 0g protein
0
Diet Dr Pepper® (20 fl oz)
1 serving · 0 cal · 0g protein
0
Diet Pepsi® (20 fl oz)
1 serving · 0 cal · 0g protein
0
Dr Pepper® (20 fl oz)
1 serving · 240 cal · 0g protein
0
G2 - Fruit Punch (20 fl oz)
1 serving · 50 cal · 0g protein
0
Lipton Unsweetened Iced Tea (20 fl oz)
1 serving · 0 cal · 0g protein
0
Midnight Mtn Dew® Baja Blast™ (20 fl oz)
1 serving · 280 cal · 0g protein
0
Mtn Dew® (20 fl oz)
1 serving · 280 cal · 0g protein
0
Mtn Dew® Baja Blast™ (20 fl oz)
1 serving · 280 cal · 0g protein
0
Mtn Dew® Baja Blast&trade Midnight Zero Sugar (20 oz)
1 serving · 10 cal · 0g protein
0
Mtn Dew® Baja Blast Zero Sugar (20 fl oz)
1 serving · 10 cal · 0g protein
0
Mtn Dew® Zero Sugar (20 fl oz)
1 serving · 0 cal · 0g protein
0
Mug® Root Beer (20 fl oz)
1 serving · 240 cal · 0g protein
0
Pepsi® (20 fl oz)
1 serving · 250 cal · 0g protein
0
Pepsi® Wild Cherry (20 fl oz)
1 serving · 260 cal · 0g protein
0
Pepsi® Zero Sugar (20 fl oz)
1 serving · 0 cal · 0g protein
0
Starry® (20 fl oz)
1 serving · 240 cal · 0g protein
0
Tropicana Original Lemonade (20 oz)
1 serving · 80 cal · 0g protein
0
Brisk® Mango Iced Tea (30 fl oz)
1 serving · 170 cal · 0g protein
0
Diet Pepsi® (30 fl oz)
1 serving · 0 cal · 0g protein
0
Dr Pepper® (30 fl oz)
1 serving · 360 cal · 0g protein
0
G2 - Fruit Punch (30 fl oz)
1 serving · 80 cal · 0g protein
0
Lipton Unsweetened Iced Tea (30 fl oz)
1 serving · 0 cal · 0g protein
0
Midnight Mtn Dew® Baja Blast™ (30 fl oz)
1 serving · 420 cal · 0g protein
0
Mtn Dew® (30 fl oz)
1 serving · 420 cal · 0g protein
0
Mtn Dew® Baja Blast™ (30 fl oz)
1 serving · 420 cal · 0g protein
0
Mtn Dew® Baja Blast&trade Midnight Zero Sugar (30 oz)
1 serving · 10 cal · 0g protein
0
Mtn Dew® Baja Blast Zero Sugar (30 fl oz)
1 serving · 15 cal · 0g protein
0
Mug® Root Beer (30 fl oz)
1 serving · 360 cal · 0g protein
0
Pepsi® (30 fl oz)
1 serving · 380 cal · 0g protein
0
Pepsi® Wild Cherry (30 fl oz)
1 serving · 390 cal · 0g protein
0
Starry® (30 fl oz)
1 serving · 370 cal · 0g protein
0
Tropicana Original Lemonade (30oz)
1 serving · 120 cal · 0g protein
0

How we get our numbers

Source: Nutritionix premium menu linked from Taco Bell's nutrition page (tacobell.com/nutrition/info), read November 2, 2026. Checked Nov 2, 2026. If a value was not printed, the cell stays blank or says not published. Nothing on this page is estimated from a UK booklet or from a third-party guess.

MenuLeak is independent and is not affiliated with, endorsed by, or sponsored by Taco Bell. Hand-scooped and hand-poured servings can differ from the published portion.

High protein

Rows at 30 grams of protein or more. The highest in this file is Crispy Chicken Nuggets - 10 Piece at 51 grams.

Crispy Chicken Nuggets - 10 Piece, 1 serving: 51 g protein, 640 calories.
Cantina Chicken Rolled Quesadilla, 1 serving: 33 g protein, 570 calories.

Lower calorie rows with some protein

The lowest calorie row overall is Diablo Sauce Packet (V) at 0 calories. These rows are under 300 calories and list protein above zero.

Black Beans (V), 1 serving: 50 calories, 3 g protein.
Black Beans, 1 serving: 50 calories, 3 g protein.
Heineken 0.0 (12 oz), 1 serving: 70 calories, 1 g protein.
Lowfat Milk - Federal (Regional), 1 serving: 80 calories, 7 g protein.
Lowfat Milk - CA (Regional), 1 serving: 100 calories, 9 g protein.
Heineken 0.0 (16 oz), 1 serving: 100 calories, 2 g protein.
Heineken Light (12 oz), 1 serving: 100 calories, 1 g protein.
Vanilla Crema Coffee - Hot, 1 serving: 110 calories, 2 g protein.

Custom orders

Ingredient add and remove values are not in the finished-item table. Fresco style and other swaps belong on the official calculator. Rows marked (V) are the vegetarian labels printed in the table. Compare a Cantina Chicken row here with a Chipotle chicken portion on the Chipotle calculator. They are different portions, so read the serving before you compare protein.

Taco Bell nutrition calculator · Chipotle nutrition calculator

Lowest calorie rows

Item	Serving	Calories	Protein
Diablo Sauce Packet (V)	1 serving	0	0
Diet Dr Pepper® (16 fl oz)	1 serving	0	0
Diet Dr Pepper® (20 fl oz)	1 serving	0	0
Diet Pepsi® (16 fl oz)	1 serving	0	0
Diet Pepsi® (20 fl oz)	1 serving	0	0
Diet Pepsi® (30 fl oz)	1 serving	0	0
Fire Sauce Packet (V)	1 serving	0	0
Hot Sauce Packet (V)	1 serving	0	0

Highest protein rows

Item	Serving	Protein	Calories
Crispy Chicken Nuggets - 10 Piece	1 serving	51	640
Cantina Chicken Rolled Quesadilla	1 serving	33	570
Breakfast Quesadilla - Steak	1 serving	28	500
Crispy Chicken Strips - 4 piece	1 serving	28	460
Grilled Cheese Burrito - Chicken	1 serving	28	670
Grilled Cheese Burrito - Steak	1 serving	28	680
Double Dipping Burritos - Steak	1 serving	27	620
Cantina Chicken Bowl	1 serving	26	580

Questions people ask

What is the lowest calorie Taco Bell row in this calculator?

Diablo Sauce Packet (V) is the lowest calorie row in this file, at 0 calories per 1 serving.

What has the most protein at Taco Bell in this file?

Crispy Chicken Nuggets - 10 Piece is the highest protein row here, at 51 grams of protein and 640 calories per 1 serving.

Where do the numbers come from?

Nutritionix premium menu linked from Taco Bell's nutrition page (tacobell.com/nutrition/info), read November 2, 2026. A nutrient the source did not print is left off. This site is independent and is not affiliated with Taco Bell.

What is the lowest calorie Taco Bell item?

Diablo Sauce Packet (V) is the lowest calorie row in the nutrition table this page uses, at 0 calories. Several sauce packets are 0 calories. A Crunchy Taco is 170 calories in that same table.

Can I remove ingredients the way the official calculator does?

This file is the finished-item table linked from Taco Bell's nutrition page. It does not publish the calorie change for removing one ingredient. For that edit, use the official calculator at tacobell.com/nutrition/calculator.

Which rows are vegetarian?

Rows whose official name includes (V) are the ones marked vegetarian in that table. This page does not guess a vegetarian label for any other item.

How many calories are in a Crunchwrap Supreme?

The nutrition table lists Crunchwrap Supreme at 530 calories and 15 grams of protein for one serving.

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