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Dunkin' · Nutrition calculators

Dunkin' Nutrition Calculator (2026)

225 rows from the official nutrition file. Add a quantity and the totals update on this page.

Quick facts

  • Price. Prices vary by location.
  • Rows. 225 published servings.
  • Lowest calorie row. Americano - Small, 5 calories.
  • Highest protein row. Chicken Croissant Sandwich, 28 g.
  • Checked. .

How to use it

  • Open a group and tap plus on each item you want.
  • Quantity is how many of that published serving to add. Nine is the cap.
  • Each row is one item and size printed in that guide. The guide says allergen details are on DunkinDonuts.com rather than in the item rows, so this page has no allergen filter. Added sugar, vitamin D, potassium, calcium, and iron from the guide are not shown in the builder.
  • The source is Dunkin' U.S. nutrition guide, last updated July 8, 2026, read November 3, 2026.

Popular orders

Allergen labels were not in this nutrition file, so there is no allergen filter.

Showing 225 of 225 rows.

Buckets
  • Caramel Coco Iced Coffee Bucket

    Bucket · 520 cal · 8g protein · 190 mg sodium

    0
  • Strawberry Dragonfruit Lemonade Refresher Bucket

    Bucket · 480 cal · 0g protein · 35 mg sodium

    0
Coffee Chiller
  • Fluffernutter Coffee Chiller - Large

    Large · 1140 cal · 11g protein · 320 mg sodium

    0
  • Fluffernutter Coffee Chiller - Medium

    Medium · 860 cal · 8g protein · 240 mg sodium

    0
  • Fluffernutter Coffee Chiller - Small

    Small · 600 cal · 6g protein · 160 mg sodium

    0
  • Butter Pecan Swirl Coffee Chiller with Cream - Large

    Large · 940 cal · 9g protein · 460 mg sodium

    0
  • Butter Pecan Swirl Coffee Chiller with Cream - Medium

    Medium · 700 cal · 7g protein · 340 mg sodium

    0
  • Butter Pecan Swirl Coffee Chiller with Cream - Small

    Small · 470 cal · 5g protein · 230 mg sodium

    0
  • Butter Pecan Swirl Coffee Chiller with Skim Milk - Large

    Large · 650 cal · 10g protein · 410 mg sodium

    0
Cold Brew Coffee
  • Vanilla Creme Cold Brew - Large

    Large · 280 cal · 2g protein · 45 mg sodium

    0
  • Vanilla Creme Cold Brew - Medium

    Medium · 190 cal · 2g protein · 30 mg sodium

    0
  • Vanilla Creme Cold Brew - Small

    Small · 150 cal · 1g protein · 25 mg sodium

    0
Food
  • Ham & Cheese Croissant Stuffer

    1 Croissant · 330 cal · 14g protein · 580 mg sodium

    0
  • Cinnamon Raisin Bagel

    1 Bagel · 320 cal · 11g protein · 510 mg sodium

    0
  • Everything Bagel

    1 Bagel · 340 cal · 12g protein · 630 mg sodium

    0
  • Multigrain Bagel

    1 Bagel · 380 cal · 15g protein · 550 mg sodium

    0
  • Plain Bagel

    1 Bagel · 300 cal · 11g protein · 620 mg sodium

    0
  • Sesame Seed Bagel

    1 Bagel · 350 cal · 12g protein · 630 mg sodium

    0
  • Kosher Tuna Melt on a Croissant

    1 Sandwich · 570 cal · 24g protein · 800 mg sodium

    0
  • Biscuit

    1 Biscuit · 270 cal · 5g protein · 640 mg sodium

    0
Donuts
  • Chocolate Frosted Donut with Patriotic Sprinkles

    1 Donut · 270 cal · 5g protein · 290 mg sodium

    0
  • Ice Cream Cake Flavored Donut

    1 Donut · 370 cal · 6g protein · 370 mg sodium

    0
  • Strawberry Frosted Donut with Patriotic Sprinkles

    1 Donut · 270 cal · 4g protein · 280 mg sodium

    0
  • White Frosted Donut with Patriotic Sprinkles

    1 Donut · 270 cal · 4g protein · 280 mg sodium

    0
  • Birdland Donut

    1 Donut · 270 cal · 4g protein · 290 mg sodium

    0
  • Cleveland Guardians Donut

    1 Donut · 270 cal · 4g protein · 280 mg sodium

    0
  • Dodgers Donut

    1 Donut · 270 cal · 4g protein · 280 mg sodium

    0
  • Fenway Faithful Donut

    1 Donut · 270 cal · 4g protein · 280 mg sodium

    0
  • Guava Donut

    1 Donut · 240 cal · 4g protein · 280 mg sodium

    0
  • Inter Miami Donut

    1 Donut · 270 cal · 4g protein · 280 mg sodium

    0
  • Orioles Magic Donut

    1 Donut · 350 cal · 4g protein · 300 mg sodium

    0
  • Padres Donut

    1 Donut · 270 cal · 4g protein · 290 mg sodium

    0
  • Pittsburgh Crème Donut

    1 Donut · 350 cal · 5g protein · 310 mg sodium

    0
  • Pittsburgh Penguins Donut

    1 Donut · 270 cal · 4g protein · 290 mg sodium

    0
  • Poe's Purple Donut

    1 Donut · 270 cal · 4g protein · 290 mg sodium

    0
  • Raven's Flock Donut

    1 Donut · 350 cal · 5g protein · 300 mg sodium

    0
  • Redland Donut

    1 Donut · 270 cal · 4g protein · 290 mg sodium

    0
  • Reds Donut

    1 Donut · 270 cal · 4g protein · 280 mg sodium

    0
  • The GOAT Donut

    1 Donut · 270 cal · 4g protein · 290 mg sodium

    0
  • Apple 'n Spice Donut

    1 Donut · 230 cal · 4g protein · 300 mg sodium

    0
  • Apple Crumb Donut

    1 Donut · 290 cal · 5g protein · 310 mg sodium

    0
  • Bavarian Kreme Donut

    1 Donut · 240 cal · 4g protein · 310 mg sodium

    0
  • Boston Kreme Donut

    1 Donut · 270 cal · 5g protein · 320 mg sodium

    0
  • Butternut Donut

    1 Donut · 430 cal · 4g protein · 320 mg sodium

    0
  • Chocolate Butternut Donut

    1 Donut · 450 cal · 4g protein · 420 mg sodium

    0
  • Chocolate Crème Donut

    1 Donut · 290 cal · 5g protein · 300 mg sodium

    0
  • Chocolate Frosted Cake Donut

    1 Donut · 360 cal · 4g protein · 340 mg sodium

    0
  • Chocolate Frosted Donut

    1 Donut · 260 cal · 4g protein · 290 mg sodium

    0
  • Vanilla Frosted Sprinkles Donut

    1 Donut · 270 cal · 4g protein · 280 mg sodium

    0
  • Vanilla Headlight Donut

    1 Donut · 310 cal · 4g protein · 310 mg sodium

    0
  • Vanilla Long John

    1 Long John · 320 cal · 5g protein · 400 mg sodium

    0
  • Éclair

    1 Éclair · 360 cal · 6g protein · 470 mg sodium

    0
  • Apple Streusel Donut

    1 Donut · 310 cal · 5g protein · 310 mg sodium

    0
  • Chocolate Coconut Donut

    1 Donut · 430 cal · 4g protein · 420 mg sodium

    0
  • Crème Delight Donut

    1 Donut · 330 cal · 5g protein · 310 mg sodium

    0
  • French Apple Donut

    1 Donut · 270 cal · 4g protein · 310 mg sodium

    0
  • Glazed Lemon Donut

    1 Donut · 270 cal · 4g protein · 310 mg sodium

    0
  • Indy Crème Donut

    1 Donut · 330 cal · 5g protein · 310 mg sodium

    0
  • Maple Long John Donut

    1 Donut · 320 cal · 5g protein · 400 mg sodium

    0
  • Marble Frosted Donut

    1 Donut · 270 cal · 4g protein · 290 mg sodium

    0
  • New Yorker Donut

    1 Donut · 330 cal · 5g protein · 310 mg sodium

    0
Dunkin' Daydream Refreshers
  • Strawberry Daydream Refresher - Medium

    Medium · 280 cal · 2g protein · 115 mg sodium

    0
  • Strawberry Daydream Refresher - Small

    Small · 210 cal · 2g protein · 80 mg sodium

    0
  • Ultimate Pink Daydream Refresher - Large

    Large · 400 cal · 4g protein · 160 mg sodium

    0
  • Ultimate Pink Daydream Refresher - Medium

    Medium · 280 cal · 2g protein · 115 mg sodium

    0
  • Ultimate Pink Daydream Refresher - Small

    Small · 210 cal · 2g protein · 80 mg sodium

    0
Vanilla - Small
  • Protein Matcha Hot Latte - Large

    Large · 330 cal · 21g protein · 180 mg sodium

    0
Coffee
  • Protein Matcha Hot Latte - Small

    Small · 170 cal · 10g protein · 90 mg sodium

    0
  • Protein Matcha Iced Latte - Large

    Large · 330 cal · 21g protein · 190 mg sodium

    0
  • Protein Matcha Iced Latte - Small

    Small · 170 cal · 10g protein · 95 mg sodium

    0
  • Shakin' Espresso - Large

    Large · 120 cal · 6g protein · 110 mg sodium

    0
  • Shakin' Espresso - Medium

    Medium · 90 cal · 4g protein · 85 mg sodium

    0
  • Shakin' Espresso - Small

    Small · 60 cal · 3g protein · 60 mg sodium

    0
  • Peanut Butter Dunkalatte - Small

    Small · 310 cal · 9g protein · 220 mg sodium

    0
  • Vanilla Pink Cloud Latte - Large

    Large · 570 cal · 17g protein · 280 mg sodium

    0
  • Vanilla Pink Cloud Latte - Medium

    Medium · 410 cal · 12g protein · 200 mg sodium

    0
  • Vanilla Pink Cloud Latte - Small

    Small · 300 cal · 9g protein · 140 mg sodium

    0
  • Matcha Limeade - Large

    Large · 340 cal · 1g protein · 35 mg sodium

    0
  • Matcha Limeade - Medium

    Medium · 260 cal · 1g protein · 25 mg sodium

    0
  • Matcha Limeade - Small

    Small · 170 cal · 1g protein · 15 mg sodium

    0
  • Coffee Chiller with Cream - Large

    Large · 720 cal · 6g protein · 200 mg sodium

    0
  • Coffee Chiller with Cream - Small

    Small · 390 cal · 3g protein · 100 mg sodium

    0
  • Vanilla Cream Cold Brew - Small

    Small · 60 cal · 1g protein · 30 mg sodium

    0
  • Frozen Chai Latte - Large

    Large · 690 cal · 12g protein · 220 mg sodium

    0
  • Frozen Chai Latte - Medium

    Medium · 520 cal · 9g protein · 160 mg sodium

    0
  • Frozen Chai Latte - Small

    Small · 350 cal · 6g protein · 110 mg sodium

    0
  • Hot Coffee with Oatmilk - Large

    Large · 45 cal · 1g protein · 50 mg sodium

    0
  • Hot Coffee with Oatmilk - Medium

    Medium · 30 cal · 1g protein · 35 mg sodium

    0
  • Hot Coffee with Oatmilk - Small

    Small · 15 cal · 1g protein · 20 mg sodium

    0
  • Hot Coffee with Skim Milk - Large

    Large · 25 cal · 3g protein · 35 mg sodium

    0
  • Hot Coffee with Skim Milk - Small

    Small · 15 cal · 1g protein · 20 mg sodium

    0
  • Caramel Swirl Iced Coffee - Small

    Small · 110 cal · 2g protein · 45 mg sodium

    0
  • Iced Coffee with Oatmilk - Medium

    Medium · 30 cal · 1g protein · 40 mg sodium

    0
  • Iced Coffee with Oatmilk - Small

    Small · 15 cal · 1g protein · 25 mg sodium

    0
  • Iced Coffee with Skim Milk - Large

    Large · 25 cal · 3g protein · 45 mg sodium

    0
  • Iced Coffee with Skim Milk - Small

    Small · 15 cal · 1g protein · 25 mg sodium

    0
  • Iced Latte with Oatmilk - Large

    Large · 180 cal · 3g protein · 200 mg sodium

    0
  • Iced Latte with Oatmilk - Medium

    Medium · 130 cal · 2g protein · 150 mg sodium

    0
  • Iced Latte with Oatmilk - Small

    Small · 90 cal · 1g protein · 100 mg sodium

    0
  • Iced Latte with Skim Milk - Large

    Large · 130 cal · 12g protein · 180 mg sodium

    0
  • Iced Latte with Skim Milk - Small

    Small · 70 cal · 6g protein · 90 mg sodium

    0
  • Iced Latte with Whole Milk - Small

    Small · 120 cal · 6g protein · 90 mg sodium

    0
Dunkin' Refreshers
  • Pink Pineapple Refresher - Small

    Small · 80 cal · 0g protein · 10 mg sodium

    0
  • Strawberry Dragonfruit Limeade Refresher - Large

    Large · 300 cal · 0g protein · 30 mg sodium

    0
  • Strawberry Dragonfruit Limeade Refresher - Medium

    Medium · 230 cal · 0g protein · 20 mg sodium

    0
  • Strawberry Dragonfruit Limeade Refresher - Small

    Small · 150 cal · 0g protein · 15 mg sodium

    0
Dunkin Zero
  • Blushpop Dunkin’ Zero - Large

    Large · 25 cal · 0g protein · 250 mg sodium

    0
  • Blushpop Dunkin’ Zero - Medium

    Medium · 20 cal · 0g protein · 190 mg sodium

    0
  • Blushpop Dunkin’ Zero - Small

    Small · 15 cal · 0g protein · 125 mg sodium

    0
  • Glamberry Dunkin’ Zero - Large

    Large · 25 cal · 0g protein · 250 mg sodium

    0
  • Glamberry Dunkin’ Zero - Small

    Small · 10 cal · 0g protein · 125 mg sodium

    0
  • Heatwave Dunkin' Zero - Large

    Large · 30 cal · 0g protein · 250 mg sodium

    0
  • Heatwave Dunkin' Zero - Medium

    Medium · 20 cal · 0g protein · 190 mg sodium

    0
  • Heatwave Dunkin' Zero - Small

    Small · 15 cal · 0g protein · 125 mg sodium

    0
  • Juicy Peach Dunkin’ Zero - Large

    Large · 25 cal · 0g protein · 250 mg sodium

    0
  • Juicy Peach Dunkin’ Zero - Small

    Small · 10 cal · 0g protein · 125 mg sodium

    0
  • Splashberry Dunkin' Zero - Large

    Large · 25 cal · 0g protein · 250 mg sodium

    0
  • Splashberry Dunkin' Zero - Small

    Small · 15 cal · 0g protein · 125 mg sodium

    0
  • Sunzest Dunkin’ Zero - Large

    Large · 25 cal · 0g protein · 250 mg sodium

    0
  • Sunzest Dunkin’ Zero - Medium

    Medium · 20 cal · 0g protein · 190 mg sodium

    0
  • Sunzest Dunkin’ Zero - Small

    Small · 15 cal · 0g protein · 125 mg sodium

    0
Hash Browns
  • Golden BBQ Loaded Hash Browns

    1 Bowl · 300 cal · 8g protein · 1250 mg sodium

    0
  • Loaded Hash Browns

    1 Bowl · 320 cal · 9g protein · 1240 mg sodium

    0
Hot Latte
  • Hot Dunkalatte - Large

    Large · 410 cal · 15g protein · 330 mg sodium

    0
  • Hot Dunkalatte - Medium

    Medium · 310 cal · 11g protein · 250 mg sodium

    0
  • Hot Dunkalatte - Small

    Small · 210 cal · 8g protein · 170 mg sodium

    0
Coffee - Small
  • Toffee Nut Iced Coffee - Large

    Large · 350 cal · 5g protein · 130 mg sodium

    0
  • Toffee Nut Iced Coffee - Medium

    Medium · 260 cal · 4g protein · 95 mg sodium

    0
  • Toffee Nut Iced Coffee - Small

    Small · 170 cal · 3g protein · 65 mg sodium

    0
Iced Espresso
  • Brown Sugar Shakin' Espresso - Large

    Large · 230 cal · 2g protein · 135 mg sodium

    0
  • Brown Sugar Shakin' Espresso - Medium

    Medium · 180 cal · 1g protein · 105 mg sodium

    0
  • Brown Sugar Shakin' Espresso - Medium

    Medium · 180 cal · 1g protein · 105 mg sodium

    0
  • Brown Sugar Shakin' Espresso - Small

    Small · 120 cal · 1g protein · 70 mg sodium

    0
  • Shakin' Espresso - Large

    Large · 120 cal · 6g protein · 110 mg sodium

    0
  • Shakin' Espresso - Medium

    Medium · 90 cal · 4g protein · 85 mg sodium

    0
  • Shakin' Espresso - Small

    Small · 60 cal · 3g protein · 60 mg sodium

    0
Latte - Small
  • Fluffernutter Cloud Latte - Large

    Large · 810 cal · 16g protein · 310 mg sodium

    0
Iced Tea
  • Iced Tea Lemonade - Large

    Large · 160 cal · 0g protein · 25 mg sodium

    0
  • Iced Tea Lemonade - Medium

    Medium · 120 cal · 0g protein · 20 mg sodium

    0
  • Iced Tea Lemonade - Small

    Small · 80 cal · 0g protein · 15 mg sodium

    0
Drinks
  • Suncloud Lemonade - Large

    Large · 550 cal · 5g protein · 210 mg sodium

    0
  • Suncloud Lemonade - Medium

    Medium · 390 cal · 3g protein · 150 mg sodium

    0
  • Suncloud Lemonade - Small

    Small · 290 cal · 3g protein · 105 mg sodium

    0
  • Blue Raspberry Coolatta® - Large

    Large · 460 cal · 0g protein · 60 mg sodium

    0
  • Blue Raspberry Coolatta® - Small

    Small · 230 cal · 0g protein · 30 mg sodium

    0
  • Strawberry Coolatta® - Large

    Large · 470 cal · 0g protein · 25 mg sodium

    0
  • Strawberry Coolatta® - Medium

    Medium · 350 cal · 0g protein · 15 mg sodium

    0
  • Strawberry Coolatta® - Small

    Small · 240 cal · 0g protein · 10 mg sodium

    0
  • Vanilla Bean Coolatta® - Large

    Large · 790 cal · 10g protein · 320 mg sodium

    0
  • Vanilla Bean Coolatta® - Medium

    Medium · 590 cal · 7g protein · 240 mg sodium

    0
  • Vanilla Bean Coolatta® - Small

    Small · 390 cal · 5g protein · 160 mg sodium

    0
Menu
  • Limeade - Large

    Large · 230 cal · 0g protein · 35 mg sodium

    0
  • Limeade - Medium

    Medium · 170 cal · 0g protein · 25 mg sodium

    0
  • Limeade - Small

    Small · 110 cal · 0g protein · 15 mg sodium

    0
  • Braided Apple Pie

    1 Pie · 400 cal · 5g protein · 350 mg sodium

    0
  • Apple Fritter

    1 Fritter · 470 cal · 6g protein · 410 mg sodium

    0
  • Apple Stick

    1 Stick · 470 cal · 4g protein · 440 mg sodium

    0
  • Bismark

    1 Bismark · 480 cal · 6g protein · 470 mg sodium

    0
  • Chocolate Dipped French Cruller

    1 Donut · 280 cal · 3g protein · 150 mg sodium

    0
  • Chocolate Crème Stick

    1 Stick · 460 cal · 6g protein · 450 mg sodium

    0
  • Hash Browns

    6 Pieces · 110 cal · 1g protein · 360 mg sodium

    0
  • Kolache

    1 Kolache · 390 cal · 15g protein · 1020 mg sodium

    0
Matcha
  • Strawberry Cloud Matcha Latte - Large

    Large · 460 cal · 14g protein · 190 mg sodium

    0
  • Strawberry Cloud Matcha Latte - Medium

    Medium · 330 cal · 11g protein · 140 mg sodium

    0
  • Strawberry Cloud Matcha Latte - Small

    Small · 240 cal · 7g protein · 100 mg sodium

    0
Rockstar® Energy Punch - Regional
  • Blue Raspberry Rockstar® Energy Punch

    Large · 430 cal · 0g protein · 120 mg sodium

    0
  • Strawberry Rockstar® Energy Punch

    Large · 440 cal · 0g protein · 120 mg sodium

    0
Stuffed Bagel Minis
  • Stuffed Bagel Minis - Everything

    2 Bagel Minis · 260 cal · 8g protein · 400 mg sodium

    0
  • Stuffed Bagel Minis - Plain

    2 Bagel Minis · 240 cal · 7g protein · 400 mg sodium

    0
Avocado Toast
  • Avocado Spread

    1 Unit · 80 cal · 1g protein · 200 mg sodium

    0
  • Avocado Toast

    1 Piece · 240 cal · 6g protein · 530 mg sodium

    0
  • Bacon Topped Avocado Toast

    1 Piece · 290 cal · 10g protein · 740 mg sodium

    0
Foam, Black - Small
  • Nitro Cold Brew Coffee - Small

    Small · 5 cal · 0g protein · 5 mg sodium

    0
Condiments
  • Butter Packet

    1 Packet · 35 cal · 0g protein · 30 mg sodium

    0
  • Butter Spread with Canola Oil

    1 Portion · 100 cal · 0g protein · 85 mg sodium

    0
Cream Cheese Spread
  • Classic Plain Cream Cheese Spread

    1 Unit · 120 cal · 2g protein · 200 mg sodium

    0
  • Garden Veggie Cream Cheese Spread

    1 Unit · 100 cal · 2g protein · 200 mg sodium

    0
  • Strawberry Cream Cheese Spread

    1 Unit · 130 cal · 2g protein · 100 mg sodium

    0
Hot Americano
  • Americano - Large

    Large · 10 cal · 0g protein · 30 mg sodium

    0
  • Americano - Medium

    Medium · 10 cal · 0g protein · 25 mg sodium

    0
  • Americano - Small

    Small · 5 cal · 0g protein · 15 mg sodium

    0
Hot Chocolate
  • Box 'O Joe(R) Hot Chocolate

    1 Small Cup · 220 cal · 2g protein · 210 mg sodium

    0
  • Hot Chocolate with Espresso Shot - Large

    Large · 400 cal · 3g protein · 390 mg sodium

    0
  • Hot Chocolate with Espresso Shot - Medium

    Medium · 280 cal · 2g protein · 280 mg sodium

    0
  • Hot Chocolate with Espresso Shot - Small

    Small · 190 cal · 2g protein · 190 mg sodium

    0
  • Original Hot Chocolate - Extra Large

    XLarge · 500 cal · 4g protein · 480 mg sodium

    0
  • Original Hot Chocolate - Large

    Large · 460 cal · 4g protein · 440 mg sodium

    0
  • Original Hot Chocolate - Medium

    Medium · 330 cal · 3g protein · 320 mg sodium

    0
  • Original Hot Chocolate - Small

    Small · 220 cal · 2g protein · 210 mg sodium

    0
Hot Coffee
  • Mocha Swirl Hot Coffee with Cream - Large

    Large · 330 cal · 4g protein · 80 mg sodium

    0
  • Mocha Swirl Hot Coffee with Cream - Medium

    Medium · 240 cal · 3g protein · 60 mg sodium

    0
  • Mocha Swirl Hot Coffee with Cream - Small

    Small · 160 cal · 2g protein · 40 mg sodium

    0
Hot Espresso
  • Café con Leche - Large

    Large · 340 cal · 12g protein · 170 mg sodium

    0
  • Café con Leche - Medium

    Medium · 250 cal · 9g protein · 125 mg sodium

    0
  • Café con Leche - Small

    Small · 170 cal · 6g protein · 85 mg sodium

    0
  • Espresso with Sugar

    Single Shot · 60 cal · 0g protein · 5 mg sodium

    0
  • Hot Espresso

    Single Shot · 5 cal · 0g protein · 5 mg sodium

    0
Iced Americano
  • Iced Americano - Large

    Large · 10 cal · 0g protein · 40 mg sodium

    0
  • Iced Americano - Medium

    Medium · 10 cal · 0g protein · 30 mg sodium

    0
  • Iced Americano - Small

    Small · 5 cal · 0g protein · 25 mg sodium

    0
Sugar - Small
  • Iced Latte with Whole Milk - Large

    Large · 230 cal · 12g protein · 180 mg sodium

    0
Tea
  • Iced Green Tea Sweetened - Large

    Large · 140 cal · 1g protein · 15 mg sodium

    0
  • Iced Green Tea Sweetened - Small

    Small · 70 cal · 1g protein · 10 mg sodium

    0
  • Iced Tea Unsweetened - Large

    Large · 5 cal · 0g protein · 25 mg sodium

    0
  • Iced Tea Unsweetened - Medium

    Medium · 5 cal · 0g protein · 20 mg sodium

    0
  • Iced Tea Unsweetened - Small

    Small · 5 cal · 0g protein · 15 mg sodium

    0
  • Sweet Tea - Large

    Large · 310 cal · 0g protein · 25 mg sodium

    0
  • Sweet Tea - Medium

    Medium · 230 cal · 0g protein · 20 mg sodium

    0
  • Sweet Tea - Small

    Small · 150 cal · 0g protein · 15 mg sodium

    0
Kosher Sandwiches and Wraps - Regional
  • Kosher Grilled Cheese

    1 Sandwich · 420 cal · 17g protein · 840 mg sodium

    0
  • Kosher Grilled Cheese with Veggie Bacon

    1 Sandwich · 480 cal · 19g protein · 1060 mg sodium

    0
Lemonade
  • Lemonade - Large

    Large · 240 cal · 0g protein · 25 mg sodium

    0
  • Lemonade - Medium

    Medium · 180 cal · 0g protein · 20 mg sodium

    0
  • Lemonade - Small

    Small · 120 cal · 0g protein · 15 mg sodium

    0
Muffins
  • Blueberry Muffin

    1 Muffin · 460 cal · 6g protein · 390 mg sodium

    0
  • Chocolate Chip Muffin

    1 Muffin · 550 cal · 7g protein · 400 mg sodium

    0
  • Coffee Cake Muffin

    1 Muffin · 590 cal · 7g protein · 370 mg sodium

    0
  • Corn Muffin

    1 Muffin · 460 cal · 7g protein · 670 mg sodium

    0
Other Bakery
  • English Muffin

    1 Muffin · 190 cal · 6g protein · 270 mg sodium

    0
  • Plain Butter Croissant

    1 Croissant · 280 cal · 6g protein · 240 mg sodium

    0
English Muffin
  • Turkey Sausage Wake Up Wrap

    1 Wrap · 230 cal · 11g protein · 660 mg sodium

    0
Sandwiches - Regional
  • Biscuit, Bacon, Egg and Cheese

    1 Sandwich · 490 cal · 17g protein · 1210 mg sodium

    0
  • Chicken Biscuit

    1 Sandwich · 460 cal · 21g protein · 1080 mg sodium

    0
  • Chicken Croissant Sandwich

    1 Sandwich · 590 cal · 28g protein · 1160 mg sodium

    0
  • Sausage Biscuit

    1 Sandwich · 470 cal · 11g protein · 1070 mg sodium

    0

How we get our numbers

Source: Dunkin' U.S. nutrition guide, last updated July 8, 2026, read November 3, 2026. Checked . If a value was not printed, the cell stays blank or says not published. Nothing on this page is estimated from a UK booklet or from a third-party guess.

MenuLeak is independent and is not affiliated with, endorsed by, or sponsored by Dunkin'. Hand-scooped and hand-poured servings can differ from the published portion.

High protein

Rows at 30 grams of protein or more. The highest in this file is Chicken Croissant Sandwich at 28 grams.

    Lower calorie rows with some protein

    The lowest calorie row overall is Americano - Small at 5 calories. These rows are under 300 calories and list protein above zero.

    • Hot Coffee with Oatmilk - Small, Small: 15 calories, 1 g protein.
    • Hot Coffee with Skim Milk - Small, Small: 15 calories, 1 g protein.
    • Iced Coffee with Oatmilk - Small, Small: 15 calories, 1 g protein.
    • Iced Coffee with Skim Milk - Small, Small: 15 calories, 1 g protein.
    • Hot Coffee with Skim Milk - Large, Large: 25 calories, 3 g protein.
    • Iced Coffee with Skim Milk - Large, Large: 25 calories, 3 g protein.
    • Hot Coffee with Oatmilk - Medium, Medium: 30 calories, 1 g protein.
    • Iced Coffee with Oatmilk - Medium, Medium: 30 calories, 1 g protein.

    Sizes stay separate

    The U.S. guide updated July 8, 2026 prints Vanilla Creme Cold Brew at 150, 190, and 280 calories for small, medium, and large. This page does not turn one size into another. Allergens are not in the item rows.

    Lowest calorie rows

    ItemServingCaloriesProtein
    Americano - SmallSmall50
    Hot EspressoSingle Shot50
    Iced Americano - SmallSmall50
    Iced Tea Unsweetened - LargeLarge50
    Iced Tea Unsweetened - MediumMedium50
    Iced Tea Unsweetened - SmallSmall50
    Nitro Cold Brew Coffee - SmallSmall50
    Americano - LargeLarge100

    Highest protein rows

    ItemServingProteinCalories
    Chicken Croissant Sandwich1 Sandwich28590
    Kosher Tuna Melt on a Croissant1 Sandwich24570
    Chicken Biscuit1 Sandwich21460
    Protein Matcha Hot Latte - LargeLarge21330
    Protein Matcha Iced Latte - LargeLarge21330
    Kosher Grilled Cheese with Veggie Bacon1 Sandwich19480
    Biscuit, Bacon, Egg and Cheese1 Sandwich17490
    Kosher Grilled Cheese1 Sandwich17420

    Questions people ask

    What is the lowest calorie Dunkin' row in this calculator?

    Americano - Small is the lowest calorie row in this file, at 5 calories per Small.

    What has the most protein at Dunkin' in this file?

    Chicken Croissant Sandwich is the highest protein row here, at 28 grams of protein and 590 calories per 1 Sandwich.

    Where do the numbers come from?

    Dunkin' U.S. nutrition guide, last updated July 8, 2026, read November 3, 2026. A nutrient the source did not print is left off. This site is independent and is not affiliated with Dunkin'.

    How many calories are in a Dunkin' cold brew?

    The U.S. guide updated July 8, 2026 lists Vanilla Creme Cold Brew at 150 calories small, 190 medium, and 280 large. Each size is its own row.

    Does the Dunkin' guide list allergens on each item?

    The nutrition PDF says allergen information is on DunkinDonuts.com or with Guest Support. The item rows used here do not include an allergen column, so there is no allergen filter.

    Are Dunkin' calories for one size only?

    No. Where the guide printed small, medium, and large, each size is stored. A row is not scaled into a size the guide did not print.

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