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McDonald's · Nutrition calculators

McDonald's Nutrition Calculator (2026)

By Ahmad Ali · Checked

174 official items from the nutrition file. Add a quantity and the totals update on this page. Prices vary by location.

Quick facts

  • Price. Prices vary by location.
  • Rows. 174 official items.
  • Lowest calorie row. Coca-Cola Zero Sugar (Small), 0 calories.
  • Highest protein row. 10 Piece Chicken McNuggets® (40 piece), 92 g.
  • Checked. .

How does this McDonald's calculator work, and where is the data from?

This McDonald's calculator adds the official servings you select and shows the calorie and nutrient total on this page. Each row is an official menu item. A gram weight marked about is derived from official calories and kcal per 100 g, so treat it as approximate. Meals are summed from official items. McDonald's did not publish a nutrient list for combo meals. The numbers come from McDonald's US nutrition calculator, official item data retrieved November 10, 2026. A nutrient the source did not print stays blank. MenuLeak does not estimate a missing gram. Prices vary by location. The calculator runs in your browser and does not send an order to McDonald's or to MenuLeak.

How do I use this calculator?

  • Open a group and tap plus on each item you want.
  • Quantity is how many of that published serving to add. Nine is the cap.
  • Each row is an official menu item. A gram weight marked about is derived from official calories and kcal per 100 g, so treat it as approximate. Meals are summed from official items. McDonald's did not publish a nutrient list for combo meals.
  • The source is McDonald's US nutrition calculator, official item data retrieved November 10, 2026.

Popular orders

Showing 125 of 125 rows.

Breakfast

  • Bacon, Egg & Cheese Bagel

    Approximate about 189 g · 590 cal · 25g protein · 1320 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Bacon, Egg & Cheese Biscuit

    Approximate about 155 g · 460 cal · 17g protein · 1330 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Bacon, Egg & Cheese McGriddles®

    Approximate about 166 g · 430 cal · 17g protein · 1230 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Bagel Plain

    Approximate about 90 g · 270 cal · 9g protein · 550 mg sodium · 0 mg caffeine

    Contains Wheat

    0

  • Big Breakfast®

    Approximate about 380 g · 1060 cal · 26g protein · 1540 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Big Breakfast® with Hotcakes

    Approximate about 496 g · 1340 cal · 36g protein · 2070 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Egg McMuffin®

    Approximate about 138 g · 310 cal · 17g protein · 770 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Egg and Cheese Bagel

    Approximate about 176 g · 520 cal · 21g protein · 1100 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Egg and Cheese Biscuit

    Approximate about 141 g · 390 cal · 13g protein · 1110 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Fruit & Maple Oatmeal

    Approximate about 252 g · 320 cal · 6g protein · 150 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Fruit & Maple Oatmeal without Brown Sugar

    Approximate about 250 g · 270 cal · 6g protein · 110 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Hash Browns

    Approximate about 58 g · 140 cal · 2g protein · 310 mg sodium · 0 mg caffeine

    Contains Milk, Wheat

    0

  • Hotcakes

    Approximate about 216 g · 580 cal · 9g protein · 530 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Hotcakes and Sausage

    Approximate about 260 g · 770 cal · 15g protein · 810 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Oatmeal Fruit & Maple pkt

    Approximate about 58 g · 100 cal · 1g protein · 10 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Sausage Biscuit

    Approximate about 125 g · 460 cal · 11g protein · 1090 mg sodium · 0 mg caffeine

    Contains Milk, Soy, Wheat

    0

  • Sausage Biscuit with Egg

    Approximate about 171 g · 530 cal · 17g protein · 1190 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Sausage Burrito

    Approximate about 116 g · 310 cal · 13g protein · 800 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Sausage Egg and Cheese Bagel

    Approximate about 220 g · 710 cal · 27g protein · 1380 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Sausage McGriddles®

    Approximate about 136 g · 430 cal · 11g protein · 990 mg sodium · 0 mg caffeine

    Contains Milk, Soy, Wheat

    0

  • Sausage McMuffin®

    Approximate about 116 g · 400 cal · 14g protein · 760 mg sodium · 0 mg caffeine

    Contains Milk, Soy, Wheat

    0

  • Sausage McMuffin® with Egg

    Approximate about 168 g · 480 cal · 20g protein · 830 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Sausage, Egg & Cheese McGriddles®

    Approximate about 197 g · 550 cal · 19g protein · 1290 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Steak, Egg & Cheese Bagel

    Approximate about 242 g · 680 cal · 34g protein · 1510 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0
Burgers

  • Big Mac®

    Approximate about 217 g · 580 cal · 25g protein · 1060 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Sesame, Soy, Wheat

    0

  • Cheeseburger

    Approximate about 112 g · 300 cal · 15g protein · 720 mg sodium · 0 mg caffeine

    Contains Milk, Soy, Wheat

    0

  • Daily Double

    Approximate about 163 g · 490 cal · 22g protein · 810 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Double Cheeseburger

    Approximate about 164 g · 440 cal · 25g protein · 1120 mg sodium · 0 mg caffeine

    Contains Milk, Soy, Wheat

    0

  • Double Quarter Pounder®* with Cheese

    Approximate about 278 g · 740 cal · 48g protein · 1360 mg sodium · 0 mg caffeine

    Contains Milk, Sesame, Soy, Wheat

    0

  • Hamburger

    Approximate about 98 g · 250 cal · 12g protein · 510 mg sodium · 0 mg caffeine

    Contains Wheat

    0

  • McDouble®

    Approximate about 150 g · 390 cal · 22g protein · 920 mg sodium · 0 mg caffeine

    Contains Milk, Soy, Wheat

    0

  • Quarter Pounder®* with Cheese

    Approximate about 201 g · 520 cal · 30g protein · 1140 mg sodium · 0 mg caffeine

    Contains Milk, Sesame, Soy, Wheat

    0

  • Quarter Pounder®* with Cheese Bacon

    Approximate about 221 g · 630 cal · 36g protein · 1470 mg sodium · 0 mg caffeine

    Contains Milk, Sesame, Soy, Wheat

    0

  • Quarter Pounder®* with Cheese Deluxe

    Approximate about 254 g · 630 cal · 30g protein · 1210 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Sesame, Soy, Wheat

    0
Chicken & Fish Sandwiches

  • Deluxe McCrispy®

    Approximate about 219 g · 530 cal · 27g protein · 1050 mg sodium · 0 mg caffeine

    Contains Egg, Wheat

    0

  • Filet-O-Fish®

    Approximate about 140 g · 380 cal · 16g protein · 580 mg sodium · 0 mg caffeine

    Contains Egg, Fish (pollock), Milk, Soy, Wheat

    0

  • McChicken®

    Approximate about 139 g · 390 cal · 14g protein · 560 mg sodium · 0 mg caffeine

    Contains Egg, Wheat

    0

  • McCrispy®

    Approximate about 184 g · 470 cal · 26g protein · 1140 mg sodium · 0 mg caffeine

    Contains Milk, Wheat

    0

  • Spicy Deluxe McCrispy®

    Approximate about 230 g · 530 cal · 27g protein · 1200 mg sodium · 0 mg caffeine

    Contains Egg, Wheat

    0

  • Spicy McCrispy®

    Approximate about 202 g · 530 cal · 27g protein · 1320 mg sodium · 0 mg caffeine

    Contains Egg, Wheat

    0
Drinks

  • Coca-Cola (Medium) No Ice

    Approximate about 646 g · 270 cal · 0g protein · 65 mg sodium · 0 mg caffeine

    0

  • Coca-Cola (Small) No Ice

    Approximate about 493 g · 200 cal · 0g protein · 50 mg sodium · 0 mg caffeine

    0

  • Coca-Cola Zero Sugar (Small)

    Serving weight not published · 0 cal · 0g protein · 40 mg sodium · 0 mg caffeine

    0

  • DASANI® Water

    Serving weight not published · 0 cal · 0g protein · 0 mg sodium · 0 mg caffeine

    0

  • Diet Coke®

    Serving weight not published · 0 cal · 0g protein · 15 mg sodium · 0 mg caffeine

    0

  • Dr Pepper (Small) No Ice

    Approximate about 473 g · 190 cal · 0g protein · 60 mg sodium · 55 mg caffeine

    0

  • Frozen Coke®

    Approximate about 55 g · 110 cal · 0g protein · 0 mg sodium · 0 mg caffeine

    0

  • Frozen Fanta® Blue Raspberry

    Approximate about 55 g · 110 cal · 0g protein · 10 mg sodium · 0 mg caffeine

    0

  • Frozen Hawaiian Punch (small)

    Approximate about 227 g · 60 cal · 0g protein · 20 mg sodium · 0 mg caffeine

    0

  • Hi-C Orange (Small) No Ice

    Approximate about 495 g · 220 cal · 0g protein · 55 mg sodium · 0 mg caffeine

    0

  • Honest Kids® Appley Ever After® Organic Juice Drink

    Approximate about 177 g · 35 cal · 0g protein · 15 mg sodium · 0 mg caffeine

    0

  • Hot Tea

    Approximate about 500 g · 10 cal · 3g protein · 5 mg sodium · 0 mg caffeine

    0

  • Mango Pineapple Smoothie

    Approximate about 396 g · 250 cal · 3g protein · 45 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • McDonald's Lemonade (16 Oz.)

    Approximate about 380 g · 120 cal · 0g protein · 5 mg sodium · 0 mg caffeine

    0

  • Minute Maid® Premium Orange Juice

    Approximate about 422 g · 190 cal · 3g protein · 45 mg sodium · 0 mg caffeine

    0

  • Sprite (Small) No Ice

    Approximate about 492 g · 190 cal · 0g protein · 90 mg sodium · 0 mg caffeine

    0

  • Strawberry Banana Smoothie

    Approximate about 396 g · 240 cal · 3g protein · 50 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Sweet Tea (Small) No Ice

    Approximate about 545 g · 170 cal · 1g protein · 15 mg sodium · 95 mg caffeine

    0

  • Unsweetened Iced Tea

    Serving weight not published · 0 cal · 1g protein · 15 mg sodium · 95 mg caffeine

    0
Fries & Sides

  • Apple Slices

    Approximate about 34 g · 15 cal · 0g protein · 0 mg sodium · 0 mg caffeine

    0

  • World Famous Fries®

    Approximate about 109 g · 320 cal · 5g protein · 260 mg sodium · 0 mg caffeine

    Contains Milk, Wheat

    0
McCafé®

  • Blackberry Passion Fruit Lemonade Refresher

    Approximate about 443 g · 170 cal · 1g protein · 40 mg sodium · 45 mg caffeine

    0

  • Caramel Frappé

    Approximate about 419 g · 490 cal · 8g protein · 90 mg sodium · 80 mg caffeine

    Contains Milk

    0

  • Caramel Macchiato

    Approximate about 372 g · 320 cal · 11g protein · 400 mg sodium · 55 mg caffeine

    Contains Milk

    0

  • Coffee Decaf (Small)

    Approximate about 294 g · 5 cal · 1g protein · 10 mg sodium · 5 mg caffeine

    0

  • Cookie Butter Frappe

    Approximate about 384 g · 540 cal · 7g protein · 270 mg sodium · 70 mg caffeine

    Contains Milk

    0

  • Cookie Butter Iced Coffee Small

    Approximate about 474 g · 250 cal · 2g protein · 240 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Cookie Butter Iced Latte Small

    Approximate about 471 g · 330 cal · 8g protein · 300 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Cookie Butter Latte Small

    Approximate about 337 g · 360 cal · 8g protein · 350 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Dirty Dr. Pepper

    Approximate about 438 g · 250 cal · 0g protein · 45 mg sodium · 25 mg caffeine

    Contains Milk

    0

  • French Vanilla Cappuccino

    Approximate about 301 g · 260 cal · 7g protein · 80 mg sodium · 55 mg caffeine

    Contains Milk

    0

  • Frosted Cranberry Splash With Sprite Small

    Approximate about 500 g · 260 cal · 0g protein · 70 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Hot Chocolate (small)

    Approximate about 380 g · 360 cal · 11g protein · 170 mg sodium · 0 mg caffeine

    Contains Milk, Soy

    0

  • Iced Bold Blend Coffee Black (small)

    Approximate about 333 g · 5 cal · 1g protein · 10 mg sodium · 110 mg caffeine

    0

  • Iced Caramel Coffee (small)

    Approximate about 396 g · 150 cal · 2g protein · 210 mg sodium · 85 mg caffeine

    Contains Milk

    0

  • Iced Coffee (Small)

    Approximate about 396 g · 150 cal · 1g protein · 35 mg sodium · 85 mg caffeine

    Contains Milk

    0

  • Iced French Vanilla Coffee (small)

    Approximate about 397 g · 150 cal · 1g protein · 35 mg sodium · 85 mg caffeine

    Contains Milk

    0

  • Latte (small)

    Approximate about 275 g · 140 cal · 8g protein · 90 mg sodium · 45 mg caffeine

    Contains Milk

    0

  • Latte Caramel (small)

    Approximate about 309 g · 250 cal · 9g protein · 320 mg sodium · 45 mg caffeine

    Contains Milk

    0

  • Latte French Vanilla (small)

    Approximate about 311 g · 250 cal · 8g protein · 90 mg sodium · 45 mg caffeine

    Contains Milk

    0

  • Latte Iced (small)

    Approximate about 300 g · 80 cal · 5g protein · 60 mg sodium · 45 mg caffeine

    Contains Milk

    0

  • Latte Iced Caramel (small)

    Approximate about 354 g · 180 cal · 6g protein · 240 mg sodium · 35 mg caffeine

    Contains Milk

    0

  • Mango Pineapple Lemonade Refresher

    Approximate about 443 g · 180 cal · 0g protein · 40 mg sodium · 45 mg caffeine

    0

  • McCafé® Americano

    Approximate about 385 g · 5 cal · 0g protein · 10 mg sodium · 65 mg caffeine

    0

  • McCafé® Cappuccino

    Approximate about 304 g · 160 cal · 9g protein · 100 mg sodium · 50 mg caffeine

    Contains Milk

    0

  • McCafé® Caramel Cappuccino

    Approximate about 299 g · 260 cal · 8g protein · 370 mg sodium · 55 mg caffeine

    Contains Milk

    0

  • McCafé® Iced Caramel Macchiato

    Approximate about 448 g · 240 cal · 8g protein · 320 mg sodium · 40 mg caffeine

    Contains Milk

    0

  • Mocha (small)

    Approximate about 298 g · 290 cal · 8g protein · 125 mg sodium · 45 mg caffeine

    Contains Milk, Soy

    0

  • Mocha Frappé

    Approximate about 419 g · 490 cal · 8g protein · 140 mg sodium · 105 mg caffeine

    Contains Milk, Soy

    0

  • Mocha Iced (small)

    Approximate about 404 g · 270 cal · 7g protein · 115 mg sodium · 35 mg caffeine

    Contains Milk, Soy

    0

  • Orange Dream with Fanta Small

    Approximate about 448 g · 250 cal · 0g protein · 40 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Orange Dream with Hi-C Small

    Approximate about 449 g · 260 cal · 0g protein · 45 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Premium Roast Coffee

    Approximate about 385 g · 10 cal · 1g protein · 10 mg sodium · 0 mg caffeine

    0

  • Red Bull Cranberry Splash Energizer Medium

    Approximate about 522 g · 300 cal · 0g protein · 120 mg sodium · 80 mg caffeine

    Contains Milk

    0

  • Red Bull Dragonberry Energizer 22 Oz

    Approximate about 494 g · 200 cal · 0g protein · 115 mg sodium · 80 mg caffeine

    0

  • Red Bull Zero Sugar Dragonberry Energizer Medium

    Approximate about 513 g · 100 cal · 0g protein · 35 mg sodium · 80 mg caffeine

    0

  • Reduced Sugar Red Bull Cranberry Splash Energizer Medium

    Approximate about 521 g · 200 cal · 0g protein · 45 mg sodium · 80 mg caffeine

    Contains Milk

    0

  • Reduced Sugar Vanilla Swirl with Diet Coke Small

    Approximate about 437 g · 150 cal · 0g protein · 45 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Sprite Berry Blast

    Approximate about 449 g · 240 cal · 0g protein · 65 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Strawberry Watermelon Lemonade Refresher

    Approximate about 438 g · 160 cal · 0g protein · 40 mg sodium · 45 mg caffeine

    0

  • Vanilla Swirl With Coke Small

    Approximate about 448 g · 260 cal · 0g protein · 40 mg sodium · 0 mg caffeine

    Contains Milk

    0
McNuggets® & McCrispy® Strips

  • 10 Piece Chicken McNuggets®

    Approximate about 253 g · 410 cal · 23g protein · 850 mg sodium · 0 mg caffeine

    Contains Wheat

    0

  • Mccrispy Strips (3 Piece)

    Approximate about 198 g · 400 cal · 31g protein · 1320 mg sodium · 0 mg caffeine

    Contains Wheat

    0
Sauces & Condiments

  • Creamy Ranch Sauce

    Approximate about 22 g · 110 cal · 0g protein · 160 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Honey

    Approximate about 14 g · 50 cal · 0g protein · 0 mg sodium · 0 mg caffeine

    0

  • Honey Mustard Sauce

    Approximate about 22 g · 60 cal · 0g protein · 125 mg sodium · 0 mg caffeine

    Contains Egg

    0

  • Ketchup Packet

    Approximate about 9 g · 10 cal · 0g protein · 90 mg sodium · 0 mg caffeine

    0

  • Mayonnaise (Package)

    Approximate about 12 g · 90 cal · 0g protein · 60 mg sodium · 0 mg caffeine

    Contains Egg

    0

  • Mccrispy Signature Creamy Chili Sauce

    Approximate about 23 g · 110 cal · 0g protein · 250 mg sodium · 0 mg caffeine

    Contains Egg, Sesame, Soy, Wheat

    0

  • Mustard (Package)

    Serving weight not published · 0 cal · 0g protein · 70 mg sodium · 0 mg caffeine

    0

  • Spicy Buffalo Sauce

    Approximate about 22 g · 30 cal · 0g protein · 520 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Sweet 'N Sour Sauce

    Approximate about 28 g · 50 cal · 0g protein · 160 mg sodium · 0 mg caffeine

    Contains Soy, Wheat

    0

  • Tangy Barbeque Sauce

    Approximate about 28 g · 45 cal · 0g protein · 260 mg sodium · 0 mg caffeine

    Contains Soy, Wheat

    0
Snack Wrap®

  • Snack Wrap Mccrispy Ranch

    Approximate about 154 g · 400 cal · 17g protein · 970 mg sodium · 0 mg caffeine

    Contains Milk, Wheat

    0

  • Snack Wrap Mccrispy Spicy

    Approximate about 154 g · 390 cal · 17g protein · 1000 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Wheat

    0
Sweets & Treats

  • Baked Apple Pie

    Approximate about 77 g · 230 cal · 2g protein · 100 mg sodium · 0 mg caffeine

    Contains Wheat

    0

  • Chocolate Chip Cookie

    Approximate about 34 g · 170 cal · 2g protein · 95 mg sodium · 0 mg caffeine

    Contains Egg, Milk, Soy, Wheat

    0

  • Chocolate Shake

    Approximate about 396 g · 650 cal · 15g protein · 310 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Hot Caramel Sundae

    Approximate about 179 g · 330 cal · 7g protein · 150 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Hot Fudge Sundae

    Approximate about 177 g · 330 cal · 8g protein · 170 mg sodium · 0 mg caffeine

    Contains Milk, Soy

    0

  • McFlurry® with M&M'S® Candies

    Approximate about 261 g · 570 cal · 11g protein · 170 mg sodium · 0 mg caffeine

    Contains Milk, Soy

    0

  • McFlurry® with OREO® cookies

    Approximate about 231 g · 410 cal · 10g protein · 210 mg sodium · 0 mg caffeine

    Contains Milk, Soy, Wheat

    0

  • Strawberry Shake

    Approximate about 362 g · 600 cal · 13g protein · 210 mg sodium · 0 mg caffeine

    Contains Milk

    0

  • Vanilla Cone

    Approximate about 127 g · 200 cal · 5g protein · 80 mg sodium · 0 mg caffeine

    Contains Milk, Wheat

    0

  • Vanilla Shake

    Approximate about 338 g · 570 cal · 12g protein · 260 mg sodium · 0 mg caffeine

    Contains Milk

    0

How we get our numbers

Source: McDonald's US nutrition calculator, official item data retrieved November 10, 2026. Checked . If a value was not printed, the cell stays blank or says not published. Nothing on this page is estimated from a UK booklet or from a third-party guess.

MenuLeak is independent and is not affiliated with, endorsed by, or sponsored by McDonald's. Hand-scooped and hand-poured servings can differ from the published portion.

High protein

Rows at 30 grams of protein or more. The highest in this file is 10 Piece Chicken McNuggets® (40 piece) at 92 grams.

  • Double Quarter Pounder®* with Cheese, about 278 g: 48 g protein, 740 calories.
  • Big Breakfast® with Hotcakes, about 496 g: 36 g protein, 1340 calories.
  • Quarter Pounder®* with Cheese Bacon, about 221 g: 36 g protein, 630 calories.
  • Steak, Egg & Cheese Bagel, about 242 g: 34 g protein, 680 calories.
  • Mccrispy Strips (3 Piece), about 198 g: 31 g protein, 400 calories.
  • Quarter Pounder®* with Cheese, about 201 g: 30 g protein, 520 calories.
  • Quarter Pounder®* with Cheese Deluxe, about 254 g: 30 g protein, 630 calories.

Lower calorie rows with some protein

The lowest calorie row overall is Coca-Cola Zero Sugar (Small) at 0 calories. These rows are under 300 calories and list protein above zero.

  • Coffee Decaf (Small), about 294 g: 5 calories, 1 g protein.
  • Iced Bold Blend Coffee Black (small), about 333 g: 5 calories, 1 g protein.
  • Hot Tea, about 500 g: 10 calories, 3 g protein.
  • Premium Roast Coffee, about 385 g: 10 calories, 1 g protein.
  • Latte Iced (small), about 300 g: 80 calories, 5 g protein.
  • Oatmeal Fruit & Maple pkt, about 58 g: 100 calories, 1 g protein.
  • Hash Browns, about 58 g: 140 calories, 2 g protein.
  • Latte (small), about 275 g: 140 calories, 8 g protein.

Lowest calorie rows

ItemServingCaloriesProtein
Coca-Cola Zero Sugar (Small)Serving weight not published00
DASANI® WaterServing weight not published00
Diet Coke® (Extra Small)Serving weight not published00
Diet Coke® (Large)Serving weight not published00
Diet Coke® (Medium)Serving weight not published00
Diet Coke® (Small)Serving weight not published00
McCafé® Americano (Small)Serving weight not published00
Mustard (Package)Serving weight not published00

Highest protein rows

ItemServingProteinCalories
10 Piece Chicken McNuggets® (40 piece)about 710 g921650
Double Quarter Pounder®* with Cheeseabout 278 g48740
10 Piece Chicken McNuggets® (20 piece)about 405 g46830
Big Breakfast® with Hotcakesabout 496 g361340
Quarter Pounder®* with Cheese Baconabout 221 g36630
Steak, Egg & Cheese Bagelabout 242 g34680
Mccrispy Strips (3 Piece)about 198 g31400
Quarter Pounder®* with Cheeseabout 201 g30520

Questions people ask

What is the lowest calorie McDonald's row in this calculator?

Coca-Cola Zero Sugar (Small) is the lowest calorie row in this file, at 0 calories per Serving weight not published.

What has the most protein at McDonald's in this file?

10 Piece Chicken McNuggets® (40 piece) is the highest protein row here, at 92 grams of protein and 1650 calories per about 710 g.

Where do the numbers come from?

McDonald's US nutrition calculator, official item data retrieved November 10, 2026. A nutrient the source did not print is left off. This site is independent and is not affiliated with McDonald's.

How many calories are in a Big Mac meal?

McDonald's did not publish a nutrient list for the combo. Adding the official Big Mac at 580 calories, medium fries at 320, and a medium Coca-Cola at 270 is 1,170 calories. That total is summed from official items.

How many calories are in McDonald's fries by size?

Official World Famous Fries are 110 calories for kids, 230 for small, 320 for medium, and 480 for large. The fries row has a size toggle.

Does McDonald's list allergens?

Yes. Hide buttons use the contains list from the official feed. A blank allergen line means that item's contains list was empty in the file.

Are McDonald's gram weights exact?

No. The feed does not print a serving weight. A line that says about N g is derived from official calories and kcal per 100 g, and it is approximate.

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